Week three weigh-in.
The GOOD,
my way too tight jeans are now a comfortable fit, my sugar levels are lower (about 100) , and my blood pressure in coming down (129/72), but need to be lower.
The BAD,
my weigh is the same as last week (221.5pds). !#!$#$%, Christmas cookies.
The Ugly,
my depression and disposition is only marginally better, but still better.
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