Monday, December 31, 2007

Snowbirds

On Thursday after Christmas, I started seeing more rv's heading south and on Friday I decided to count them to see just how many I was actually seeing.

"Snowbirds" are people from the colder parts of the US and Canada that head for warmer parts in the winter. From the looks of it two things came into play for the high number of rvs I counted on I-30. The snowstorms in the mid and northwest had lightened enough for people to hit the road and Christmas with the grandkids was now over.

Most traveling rvers are on the road by 9am and stop for the night before dark. About 10 am on Friday morning I was heading east on I-30 and counted rvs for 50 miles.

I was afraid I might lose count from long periods of no rvs but boy was I wrong. In those 50 miles I counted 66 rvs. Most were large 5th wheels pulled by 3/4 and 1 ton diesel trucks. Second on the list were class A motorhomes with a few travel trailers and 2 c-class units in the mix.

Most were probably heading for south Texas and other parts of the Southwest. Texas, New Mexico, and Arizona attract large numbers of rvers and several return to the same location year after year.

For my non rv readers, "Google" Quartzsite or Slab City to gain a glimpse into some of the more adventurous.

Moral Victory

Another week that my weight stayed at 221.5 pds. With the holidays I should feel fortunate I haven't gained more. Over this week maybe ALL the sweets will be gone and I can get back with the program.

Tuesday, December 25, 2007

Wrong Way!

My weigh in this week was another disappointment. I gained a pound and my weight is now 222.5 pds.

Too may Xmas parties ( another excuse, I see a pattern developing here! Blame everything except me ).

On a brighter note. Zac is home for the holidays. Nice to not have him half way around the world this year.

A new year is just around the corner and hopefully there will be progress made on some of things I would like to accomplish in the new year.

Tuesday, December 18, 2007

Corny Car

Why are we feeding corn (ethanol) to our cars. Most of that ethanol is corn based. One estimate is it takes 1 gallon of fuel (gas or diesel) to produce 1.8 gallons of corn based ethanol. Not to mention ethanol delivers less mpg.

In the process, we lose valuable corn production that should be used for our food supply. A nice "catch 22", corn prices are rising and more land is being farmed for corn that takes away from other grain farming. Corn and wheat production are needed to keep our food prices from skyrocketing. Don't just think of higher bread prices but all our foods (beef is fattened on corn) are ultimately going to rise.

"Grow our gasoline" sounds great if we do not look past the surface of the issue. I for one would rather know I can get food at the market even if I have to walk there.

Your mileage may vary.........haven't I heard that before?

Friday, December 14, 2007

The Good, the Bad, and the Ugly

Week three weigh-in.

The GOOD,
my way too tight jeans are now a comfortable fit, my sugar levels are lower (about 100) , and my blood pressure in coming down (129/72), but need to be lower.

The BAD,
my weigh is the same as last week (221.5pds). !#!$#$%, Christmas cookies.

The Ugly,
my depression and disposition is only marginally better, but still better.

Wednesday, December 12, 2007

It has been a year

It is hard to believe it had been a year since I wrote about my new truck . I have been the only one to drive the truck, but it is not the only truck I have driven in the past year.

On 4 or 5 occasions I have used another truck so it could be swapped out during the run or just used a bob truck for a small delivery. I also have taken three weeks in vacation, so I guess that leaves about 48 weeks of driving my truck. I have racked up 77,500 miles on it.

That is not a lot of miles by trucker standards but I also have to off load my truck when I arrive at my destination. Also as I have mentioned before, I am home every night.

This truck should still be in great shape when I retire. It has been a pleasure driving it this past year and I look forward to a couple more years.

Sunday, December 09, 2007

High school football

I mean good old American football. Don't get me started on soccer or the metric system and this whole "one world" thing. America is the greatest country in the world BECAUSE we are different than the rest of the world.

Our ancestors came to America to make a NEW life. They learned to speak English and the ways of their new country. They did not just relocate to America and try to change it into their old country. I thought I told you not to get me started!

Football is the glue that holds small towns together. People go to the ALL games even if they have no child on the team. People take pride in never missing a game. Most can tell you the score from important (aren't they all) games for years.

In my school years I went to six (2 in California and 4 in Arkansas) different schools and attended Bearden, Arkansas twice. Although I graduated from Gurdon High School, I attended Bearden more years than any other school.

Bearden is a small town of about 1800. Like most small town it is wasting away. Even thou it has annexed more property into the city limits the population has decreased by 400 since the 60's.

Bearden and Mt. Ida played for the state championship on Saturday. Both had made one trip to the state finals in the distant pass but never had won.

I listened to the game on the radio and it was the type game one would expect from 2 undefeated teams. Mt. Ida won with a 22 yard FG with 5 seconds left on the clock.

Bearden did not win but the Mt. Ida victory brought tears of joy to my eyes. No, I was not cheering against my old school.

They announced that the attendance was over 5800. That is a larger number than the total population of both towns together.

The tears came from the fact that not only did the head coach of Mt. Ida play for Mt. Ida (from 1990-1992) but his entire coaching staff are from Mt. Ida. In the post game interview you could feel the hometown pride of a small town boy reaching the top in front of his hometown.











Bearden and Mt. Ida played for the state championship on Saturday. Both had made one trip to the state finals in the distant pass but never had won.

I listened to the game on the radio and it was the type game one would expect from 2 undefeated teams. Mt. Ida won with a 22 yard FG with 5 seconds left on the clock.

Bearden did not win but the Mt. Ida victory brought tears of joy to my eyes. No, I was not cheering against my old school.

They announced that the attendance was over 5800. That is a larger number than the total population of both towns together.

The tears came from the fact that not only did the head coach of Mt. Ida play for Mt. Ida (from 1990-1992) but his entire coaching staff are from Mt. Ida. In the post game interview you could feel the hometown pride of a small town boy reaching the top in front of his hometown.

Friday, December 07, 2007

The Twinkie Affect

A while back I mentioned I was having some problems because I was letting my stomach rule my life. When I said I was on the wrong side of 220 pounds, I should have told the real truth. I weighted in at 229.5 pounds.

I weigh at work just as I dress for work. Jeans, work shirt, steel toed boots, and pockets full of keys. I dress the same everyday ( except for the shorts I wear in warm weather).

After Thanksgiving I decided to get healthy again. I was wearing 36 inch jeans that were way to tight. I then decided to start eating right and let my weight slip back a little. The near term I am looking for 200 pounds and then I want to settle in about 185 pounds.

This is not "vanity pounds" but pounds that effect my health. I will not be loosing 75 pounds in 12 weeks as I did when I was diagnosed with diabetes as I became anemic and my blood pressure bottomed out at 71/48. This time I will just eat the things I should and eat more than I did the first time. The first time I basically had a bowl of oatmeal for breakfast, a sandwich for lunch, and my evening meal amounted to about as much food as is in a tv dinner. 4oz. meat (mostly chicken), two very small servings of veggies (less than 1/2 cup) and a small salad. I did this while still putting in 14 hour days.

After the first week my weight was 225.5 pounds and today it was 221.5 pounds. I will weigh every Friday and post it here. It will keep me motivated and with Christmas coming I need all the help I can get.

I will leave you with this:
If girls with big boobs work at HOOTERS, does that mean one-legged girls work at IHOP?

Saturday, December 01, 2007

December Book Review

With my December book review, I would like to remind everyone about PaperBack Swap .

I now have 45 credits,159 books listed (only my books I am willing to part with, hehe), I have received 67 books and have mailed 111 books. As you can see, I have been taking advantage of this site. They also swap audio books and now are swapping DVD's. Nice to sit home and order a book when you see one mentioned that catches your fancy. Another feature I like is the fact that when ordering a book you can have it sent to any address.

Now on to the book review.





" A Walk in the Woods"
, by Bill Bryson.

Subtitled, "Rediscovering America on the Appalachian Trail".

Bill and his overweight hiking partner, Steven Katz, set out to hike the Appalachian Trail. The "Trail" runs about 2100 miles from Maine to Georgia.

The books is more more than their attempt to walk the trail but is a lesson on the history of the trail as well as a lesson tree, plants, wildlife, how the topography was formed, with a splash of humor and human relationships thrown in.

Although they did not walk the full length of the trail, the book is really more about "discovery" than a walk of 2100 miles.

His account of Centralia, Pa. is very chilling and something that I had forgotten about.

At just 230 pages it makes for a short but entertaining read.
 

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